Training tips
Sports & Fitness
Are you a professional athlete or just an occasional sportsperson? Whatever your fitness level, Herbalife can help you get to the finish line!
The science of sports nutrition has four basic components: Fuelling, Refuelling, Repair and Recovery. Herbalife provides products that assist in all four stages by providing highly digestible and absorbable carbohydrates, proteins and essential fatty acids - all required by the body to help it reach it's peak performance.
Why not try a protein rich Formula 1 shake 20 minutes before your workout for immediate fuel? After your workout a protein bar is a tasty and convenient way to refuel. An adequate protein intake is essential to meet the needs of tissue repair so why not add some Formula 3 Personalised Protein Powder to your next meal? Antioxidant nutrients can reduce recovery time and can also help the body combat combat free-radical damage - try our supplement RoseOx .
Healthy & Active Lifestyle
We all know how important it is to lead a healthy and active lifestyle but sometimes we all need a little help. That's where Herbalife comes in! By taking out targeted nutrition products in unison with a balanced diet, you can zero-in on your body's specific needs.
Our targeted nutrition range offers a wide array of products to address individual needs - from supporting digestive health to helping boost your immune system. Why not try our supplements and experience the difference?
Weight Management
Our core products provide a personalised solution to help you with your weight management goals; whether you're looking to lose, gain or maintain weight. It's nutritious, easy to understand, hassle-free, and best of all - it works!
With Herbalife Formula 1, you'll enjoy make anywhere, take-anywhere shakes fortified with soy protein and healthy carbohydrates. Just add the right amount of Formula 3 Personalised Protein Powder to meet your daily requirements and blend with semi-skimmed milk, soy milk, water or juice* - whatever takes your fancy! When combined, our Formulas 1 and 3 are designed to provide you with the right combination of fast acting whey and slower-acting soy protein.
Combine these nutritious shakes with our Formula 2 Multivitamin Complex, delicious snacks and a healthy, well-balanced evening meal as part of your overall Herbalife programme, and you'll be well on the way to a healthier body! You can personalise your nutrition further by using our targeted nutrition products and supplements.
* Shakes that do not include milk are not intended for meal replacements
